{"meta":{"humanUrl":"https://es.bookimed.com/clinics/country=portugal/city=sintra/procedure=wellness/best/","canonicalUrl":"https://es.bookimed.com/clinics/country=portugal/city=sintra/procedure=wellness/best/","jsonUrl":"https://es.bookimed.com/clinics/country=portugal/city=sintra/procedure=wellness/best/data.json","title":"Best clinics for Retiros de bienestar in Portugal — Ratings & Reviews | Bookimed","description":"1 top-rated clinics for Retiros de bienestar in Portugal. Compare rankings, prices, and patient reviews on Bookimed.","heading":"Best clinics for Retiros de bienestar in Portugal","locale":"es","schemaVersion":"ClinicBestPageDataV1","snapshotId":"836da4f1-bd119a5f","contentVersion":"836da4f1","generatedAt":"2026-11-06T14:49:11.453Z"},"filters":{"country":"portugal","city":"sintra","procedure":"wellness","page":1},"pagination":{"page":1,"totalCount":1,"totalPages":1},"breadcrumbs":[{"name":"Home","url":"/"},{"name":"Clinics","url":"/clinics/"},{"name":"Portugal","url":"/clinics/country=portugal/"},{"name":"Sintra","url":"/clinics/country=portugal/city=sintra/"},{"name":"Retiros de bienestar","url":"/clinics/country=portugal/procedure=wellness/"},{"name":"Best","url":"/clinics/country=portugal/city=sintra/procedure=wellness/best/"}],"entities":[{"name":"Portugal","alias":"portugal","type":"country","id":248},{"name":"Sintra","alias":"sintra","type":"city","id":2634},{"name":"Retiros de bienestar","alias":"wellness","type":"procedure","id":1331}],"clinics":{"clinics":[{"text":"<p>Shamballah Retreats ofrece programas de bienestar en Sintra, Portugal, enfocados en la transformación personal y la relajación. Sus principales propuestas incluyen retiros de desintoxicación, yoga y atención plena.</p> <ul> <li>Ubicado en las montañas de Sintra, cerca de sitios declarados Patrimonio de la Humanidad por la UNESCO y parques naturales.</li> <li>Los programas tienen una duración de entre 3 y 14 días, con opciones personalizables para cada huésped.</li> <li>Las comidas vegetarianas y veganas se preparan con ingredientes orgánicos de origen local.</li> <li>Hay sesiones privadas y grupales de yoga, meditación y terapias holísticas.</li> </ul>","text_type":"short_description","agency_settings":[{"setting_name":"is_new","setting_value":"0"},{"setting_name":"kids_only","setting_value":"0"}],"reviews":[],"clinic":{"id":5167,"alias":"shamballah-retreats","name":"Shamballah Retreats","short_description":"<p>Shamballah Retreats ofrece programas de bienestar en Sintra, Portugal, enfocados en la transformación personal y la relajación. Sus principales propuestas incluyen retiros de desintoxicación, yoga y atención plena.</p> <ul> <li>Ubicado en las montañas de Sintra, cerca de sitios declarados Patrimonio de la Humanidad por la UNESCO y parques naturales.</li> <li>Los programas tienen una duración de entre 3 y 14 días, con opciones personalizables para cada huésped.</li> <li>Las comidas vegetarianas y veganas se preparan con ingredientes orgánicos de origen local.</li> <li>Hay sesiones privadas y grupales de yoga, meditación y terapias holísticas.</li> </ul>","images":[{"base_url":"clinic/65b18d1e40548","title":"Sala de yoga y meditación en Shamballah Retreats con sesión grupal de bienestar"},{"base_url":"clinic/65b18cbac9c55","title":"Sesión de yoga en la playa en Shamballah Retreats, centro de bienestar y relajación"},{"base_url":"clinic/65b18cb590ed6","title":"Vista costera cerca de Shamballah Retreats con playa de arena y océano turquesa"},{"base_url":"clinic/65b18d33d7dd8","title":"Sesión de yoga y meditación en la clínica de bienestar Shamballah Retreats"}],"flags":[{"name":"has_active_agencies","value":false},{"name":"is_hide","value":false}],"geo":{"country":{"name":"Portugal","id":248,"alias":"portugal","iso_code":"PT"},"city":{"name":"Sintra","id":2634,"alias":"sintra"},"address":"Rua do Chão velho, São João das Lampas, Sintra, Portugal"},"rating":{"rating":0,"google":4.9,"percent_of_satisfied_clients":0},"statistics":{"number_of_reviews":0},"accreditations":[],"agency_settings":[{"setting_name":"is_new","setting_value":"0"},{"setting_name":"kids_only","setting_value":"0"}]}}],"meta":{"total_count":1,"total_pages":1}},"clinicsMeta":{"total_count":1,"total_pages":1},"clinicsCount":1,"clinicsCountByEntity":{"clinic_count":56},"doctors":{"doctors":[{"card_text":"<p>La Dra. Zarqa aporta una amplia formación en obstetricia y ginecología a sus retiros de bienestar en Shamballah Retreats.</p><ul><li>Graduada del King Edward Medical College</li><li>Completó su residencia en la Wright State University</li><li>Fellowship en la Facultad de Medicina de la Universidad de Missouri-Kansas City</li><li>Cualificación MRCOG del Al Amal Maternity Hospital and Fertility Center</li></ul>","doctor":{"id":7091,"alias":"zarqa","name":"Zarqa","photo":"doctor/65b193bbcb24e","first_year_working":2001,"created_at":"2024-01-24T22:48:26.824+00:00","short_description":"<p>La Dra. Zarqa es especialista certificada en enfermedades infecciosas y obstetricia y ginecología, con 20 años de experiencia clínica. Obtuvo su título médico en el King Edward Medical College, realizó su residencia en Wright State University y completó una beca en la Universidad de Missouri-Kansas City School of Medicine.</p>\n\n<p>Posee una certificación de maestría en tratamientos de infertilidad del Homerton University Hospital y obtuvo el MRCOG en el Al Amal Maternity Hospital and Fertilit","specialities":[{"id":"wln.001","name":"Especialista en bienestar","illness_kind_id":78}],"statistics":{"review_count":0,"review_score":0}},"clinic":{"id":5167,"alias":"shamballah-retreats","name":"Shamballah Retreats","short_description":"<p>Shamballah Retreats ofrece programas de bienestar en Sintra, Portugal, enfocados en la transformación personal y la relajación. Sus principales propuestas incluyen retiros de desintoxicación, yoga y atención plena.</p> <ul> <li>Ubicado en las montañas de Sintra, cerca de sitios declarados Patrimonio de la Humanidad por la UNESCO y parques naturales.</li> <li>Los programas tienen una duración de entre 3 y 14 días, con opciones personalizables para cada huésped.</li> <li>Las comidas vegetarianas y veganas se preparan con ingredientes orgánicos de origen local.</li> <li>Hay sesiones privadas y grupales de yoga, meditación y terapias holísticas.</li> </ul>","images":[{"base_url":"clinic/65b18d1e40548","title":"Sala de yoga y meditación en Shamballah Retreats con sesión grupal de bienestar"},{"base_url":"clinic/65b18cbac9c55","title":"Sesión de yoga en la playa en Shamballah Retreats, centro de bienestar y relajación"},{"base_url":"clinic/65b18cb590ed6","title":"Vista costera cerca de Shamballah Retreats con playa de arena y océano turquesa"},{"base_url":"clinic/65b18d33d7dd8","title":"Sesión de yoga y meditación en la clínica de bienestar Shamballah Retreats"}],"flags":[{"name":"has_active_agencies","value":false},{"name":"is_hide","value":false}],"geo":{"country":{"name":"Portugal","id":248,"alias":"portugal","iso_code":"PT"},"city":{"name":"Sintra","id":2634,"alias":"sintra"},"address":"Rua do Chão velho, São João das Lampas, Sintra, Portugal"},"rating":{"rating":0,"google":4.9,"percent_of_satisfied_clients":0},"statistics":{"number_of_reviews":0},"accreditations":[]}},{"doctor":{"id":7307,"alias":"patricia-graca","name":"Patricia Graca","photo":"doctor/65d3b946bf395","first_year_working":1997,"created_at":"2024-02-19T20:25:41.939+00:00","specialities":[{"id":"wln.001","name":"Especialista en bienestar","illness_kind_id":78}],"statistics":{"review_count":0,"review_score":0}},"clinic":{"id":5167,"alias":"shamballah-retreats","name":"Shamballah Retreats","short_description":"<p>Shamballah Retreats ofrece programas de bienestar en Sintra, Portugal, enfocados en la transformación personal y la relajación. Sus principales propuestas incluyen retiros de desintoxicación, yoga y atención plena.</p> <ul> <li>Ubicado en las montañas de Sintra, cerca de sitios declarados Patrimonio de la Humanidad por la UNESCO y parques naturales.</li> <li>Los programas tienen una duración de entre 3 y 14 días, con opciones personalizables para cada huésped.</li> <li>Las comidas vegetarianas y veganas se preparan con ingredientes orgánicos de origen local.</li> <li>Hay sesiones privadas y grupales de yoga, meditación y terapias holísticas.</li> </ul>","images":[{"base_url":"clinic/65b18d1e40548","title":"Sala de yoga y meditación en Shamballah Retreats con sesión grupal de bienestar"},{"base_url":"clinic/65b18cbac9c55","title":"Sesión de yoga en la playa en Shamballah Retreats, centro de bienestar y relajación"},{"base_url":"clinic/65b18cb590ed6","title":"Vista costera cerca de Shamballah Retreats con playa de arena y océano turquesa"},{"base_url":"clinic/65b18d33d7dd8","title":"Sesión de yoga y meditación en la clínica de bienestar Shamballah Retreats"}],"flags":[{"name":"has_active_agencies","value":false},{"name":"is_hide","value":false}],"geo":{"country":{"name":"Portugal","id":248,"alias":"portugal","iso_code":"PT"},"city":{"name":"Sintra","id":2634,"alias":"sintra"},"address":"Rua do Chão velho, São João das Lampas, Sintra, Portugal"},"rating":{"rating":0,"google":4.9,"percent_of_satisfied_clients":0},"statistics":{"number_of_reviews":0},"accreditations":[]}}],"meta":{"total_count":2,"total_pages":1}},"offers":{"cards":[],"metadata":{"total_count":0}},"listingTexts":{"entity_texts":{},"texts":{}},"relations":{"countries":[{"name":"Azerbaiyán","alias":"azerbaijan","iso_code":"AZ"},{"name":"Colombia","alias":"colombia","iso_code":"CO"},{"name":"Costa Rica","alias":"costa-rica","iso_code":"CR"},{"name":"Egipto","alias":"egypt","iso_code":"EG"},{"name":"Emiratos Árabes Unidos","alias":"united-arab-emirates","iso_code":"AE"},{"name":"España","alias":"spain","iso_code":"ES"},{"name":"Grecia","alias":"greece","iso_code":"GR"},{"name":"India","alias":"india","iso_code":"IN"},{"name":"Indonesia","alias":"indonesia","iso_code":"ID"},{"name":"Italia","alias":"italy","iso_code":"IT"},{"name":"México","alias":"mexico","iso_code":"MX"},{"name":"Portugal","alias":"portugal","iso_code":"PT"},{"name":"Reino Unido","alias":"united-kingdom","iso_code":"GB"},{"name":"Tailandia","alias":"thailand","iso_code":"TH"},{"name":"Turquía","alias":"turkey","iso_code":"TR"},{"name":"Ucrania","alias":"ukraine","iso_code":"UA"}],"cities":[{"name":"Sintra","alias":"sintra"},{"name":"Ericeira","alias":"ericeira"},{"name":"Estoril","alias":"estoril"}],"operations":[{"name":"Retiros de yoga","alias":"yoga"},{"name":"Retiros de bienestar","alias":"wellness"},{"name":"Retiros de meditación","alias":"meditation"}],"illnessKinds":[{"name":"Retiros de bienestar","alias":"wellness-retreats"}],"illness_kinds":[{"name":"Retiros de bienestar","alias":"wellness-retreats"}]},"popularSearches":[{"name":"Retiros detox","alias":"weight-loss-detox","type":"operation","id":1333},{"name":"Retiros de bienestar","alias":"wellness","type":"operation","id":1331},{"name":"Retiros de yoga","alias":"yoga","type":"operation","id":1330},{"name":"Retiros espirituales","alias":"spiritual-retreats","type":"operation","id":1335},{"name":"Retiros para bajar de peso","alias":"weight-loss-retreats","type":"operation","id":1336}],"operationPrices":{"operation_prices":{"1331":{"operation":{"name":"Retiros de bienestar","alias":"wellness","use_for_listing":true},"country_price":{"TR":{"amount":1100,"max_amount":6200,"currency":"USD","clinic_count":1,"price_kind":"from_range","price_source":"tariff","scope":"country"},"TH":{"amount":1200,"max_amount":6200,"currency":"USD","clinic_count":1,"price_kind":"from_range","price_source":"offer","scope":"country"},"ES":{"amount":3800,"max_amount":5200,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"}},"available_clinics":{"TR":true,"TH":true,"ES":false}},"1668":{"operation":{"name":"Mejora general de la salud","alias":"overall-wellness","use_for_listing":true},"country_price":{"TR":{"amount":1800,"max_amount":3400,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"},"TH":{"amount":740,"max_amount":2800,"currency":"USD","clinic_count":2,"price_kind":"from_range","price_source":"mixed","scope":"country"},"ES":{"amount":1600,"max_amount":3800,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"}},"available_clinics":{"TR":false,"TH":true,"ES":true}},"1669":{"operation":{"name":"Bienestar sexual de las mujeres","alias":"women-sexual-wellness","use_for_listing":true},"country_price":{"TR":{"amount":1400,"max_amount":3000,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"},"TH":{"amount":1800,"max_amount":2800,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"},"ES":{"amount":1500,"max_amount":4200,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"}},"available_clinics":{"TR":false,"TH":false,"ES":false}},"1670":{"operation":{"name":"Bienestar sexual masculino","alias":"men-s-sexual-wellness","use_for_listing":true},"country_price":{"TR":{"amount":1500,"max_amount":3200,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"},"TH":{"amount":1800,"max_amount":4200,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"},"ES":{"amount":900,"max_amount":2500,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"}},"available_clinics":{"TR":false,"TH":false,"ES":false}},"1671":{"operation":{"name":"Bienestar cardiovascular","alias":"cardiovascular-wellness","use_for_listing":true},"country_price":{"TR":{"amount":1100,"max_amount":2300,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"},"TH":{"amount":1500,"max_amount":3800,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"},"ES":{"amount":1800,"max_amount":3800,"currency":"USD","clinic_count":0,"price_kind":"estimate","price_source":"parsed","scope":"country"}},"available_clinics":{"TR":false,"TH":false,"ES":false}}}},"operationIndicators":{"details":{"days_in_clinic":0,"days_in_country":0,"rehabilitation_days":0,"satisfied_percent":78,"treatment_duration_hours":0},"illness_kind_details":{"requests_processed":0}},"direction":{"id":78,"name":"Retiros de bienestar","alias":"wellness-retreats"},"illness_kind":{"id":78,"name":{"en":"Wellness retreats"}},"parsed_details":{"procedure_type":"general_category","fields":{"anesthesia":null,"back_to_work_days":null,"complication_rate_pct":null,"contraindications":null,"days_in_clinic":null,"diagnostic_duration_minutes":null,"diagnostic_preparation":null,"diagnostic_referral_needed":null,"diagnostic_result_time_hours":null,"exercise_resume_weeks":null,"final_result_months":null,"fly_home_after_days":null,"follow_up_visits":null,"indications":null,"main_risks":null,"pain":null,"preparation":null,"recovery_timeline":null,"rehabilitation_days":null,"result_longevity":null,"revision_rate_pct":null,"scars":null,"sessions_or_stages":null,"success":null,"techniques":null,"treatment_conditions":null,"treatment_duration_hours":null,"initial_assessment_documents":null,"travel_trips":null}},"hrefLanguages":[{"rel":"alternate","hreflang":"ru","language":"ru","href":"https://ru.bookimed.com/clinics/country=portugaliya/city=sintra/procedure=velnes/"}],"questionsAndAnswers":[],"seoTests":{"thin_content":false,"no_txt_after_3_clinics":false},"offerFilters":{"offer_count":0,"price_filter":{"from":0,"to":0,"avg":0}},"leadsCount":{"leads_count":53795},"manualSeo":[],"updatedAt":"2026-11-05T10:00:22.044Z","activeCountries":["PT","ES","TR","TH"],"hasVideoReviewsByContext":false,"hasCriticalApiFallback":false}